ABOUT ME

 "I attended this group event over fifteen years ago and  was able to access the deep unconscious and painful aspects of my  psyche. In this course, each of us in the group chose a personally  conflicting attribute of the self to change, we looked at the issue from  several perspectives to help move beyond that self-limiting challenge.   With the support of Mark and the safe group setting, I learned to  implement daily mindfulness practices throughout my day with more  awareness that helped to change my own negative mental patterns. "  

"The wisdom and tenderness and other qualities in these classes do not leave you, they seem to get embedded in you. I would like to add that working in a group may seem a little vulnerable at first, and you will be shown ways to work with your need for safety but to be able to share and be with others and see our similarities is a gift in recognizing our connectedness and our need for connection.  And trust me, and I don't say this lightly, Mark does his work, has the skills and the one on one and group experience AND the big heart to be your guide on this journey. "